Happiness, is Connection to your inner being, your centre.

inner-being, happiness

Happiness is Connection to your inner-being, your centre within. Disconnection from your inner-being is how happiness and joy are lost. Giving life to a sense of ‘I don’t belong’.  Feel your way back to you and increase your intuition. When thinking about happiness and connection it can bring up many images …

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Conversing with a Brain Tumour, our bodies talk.

If everything is energy (which it is 🙂 ) then the way in which we can listen to our bodies only continues to deepen and expand if we can relax our conditioning that only a certain way is possible. So I want to share with you an experience that happened around 2015.  …

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4 Quick Tips to: Meditating Successfully, without the pressure of expectations.

Meditation can seem overwhelming even at the first thought of; “I wonder if I could?”        “Is it really for me?”         “What do I do?”         “Can I even meditate and how will I find the time?”    “I can’t sit still, I’m always on the go.” FEAR,    WORRY  &  SELF JUDGEMENT    stills peoples actions before …

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