everything vibrates our thoughts, our emotions, our intentions, everything in our world does and it all communicates through vibration.
Five minutes of meditation has scientifically proven to be enough time for cells to begin healing and the mind to become calmer. A great deal of research has gone into meditation and its benefits from reducing stress and high blood pressure to healing at the cellular level.
Being in conversation with your spirit creates a smoother, yellow brick road, ahead on your life journey. As you become sensitive to the feel of different vibrations you begin to feel the gentle push and pull of your decisions…
