Happiness is Connection to your inner-being, your centre within. Disconnection from your inner-being is how happiness and joy are lost. Giving life to a sense of

Meditation can seem overwhelming even at the first thought of; “I wonder if I could?”        “Is it really for me?”         “What do I do?”         “Can

Mindfulness of Self                           Mindfulness, is a phrase we see, read and hear more and more in recent years.  One that I get excited about

Hawaiian Goddess #2 Part 2                   Well here we are at the Healing Stones on Oahu where the royal women of Hawaii once travelled – too birth their